So this weekend I had the opportunity to do nothing. Absolutely not a thing. My boyfriend was away at a Bachelor Party Weekend, and I had the pleasure of giving myself a gel manicure on Friday and watching the entire season of Orange is the New Black on Netflix. I may or may not have had cereal for dinner and cookies!
On Saturday, woke up at maybe 11am and went for a 4 miles walk/run. It was so bad it is hard to mention. Then I took a nap. I woke up and started watching Hunted, which is a Max Series. I decided to make meatballs and sauce using Ida Garten's recipe. It was easy and delicious, plus I knew I did not want to make dinner on Sunday.
Sunday, I went to brunch and had a delicious tasting menu and interesting conversation with a lovely lady I just met. I took another nap, then the boyfriend came home and it was back to normal. Sunday dinner and Game of Thrones. We are now on season 3. I already read the books and have to remind myself not to answer his questions because it spoils it!
Weekly Goals Recap and This weeks Goals:
Monday: Ripped in 30/ rest
Tuesday: RI30 + 3.5 mile run/ 2.48 mile walk
Wednesday: RI30 + 35 minute tempo run/ rest
Thursday: RI30 + 3 mile run/ rest
Friday: RI30/ rest
Saturday: RI30 + 3 miles @ pace/ rest
Sunday: RI30 + 6 mile run/ 4 miles of torture
As you can see, I did nothing last week. I was not feeling motivated at all. I am trying to come to grips with the slow progress that I make and it is discouraging. But that being said I am restarting my Army 10 miler training today. It is 9 weeks away. My goal is to do better than I did last year. That is it.
Monday: Ripped in 30
Tuesday: RI30 + 3 mile run
Wednesday: RI30 + 5X400 @ 5K pace
Thursday: RI30 + 3 mile run
Friday: RI30
Saturday: RI30 + 3 mile run
Sunday: RI30 + 5 mile run
Motivate Me!
