a day late and a dollar short. Holla at ur girl!
So I am on month two of this Macro plan and I have lost 6 lbs so far. This is the week that I get back under 200 lbs for the last time in my life. I don't ever want to see that number again. No bueno. Anyway, for being on this plan for 6 weeks, I have found that it is tough. My body holds on the lbs like no other and I cannot lose weight quickly.
This is going to be a slow and steady kind of process. But I am working with it what I have. My exercise is consistent and I am seeing results. My pant may even being a bit loser. Maybe.
I know last we spoke of running I was going to do the C25K for speed. Well, that sh*t ain't challenging no more. I did Day 1 Week 1 and felt really really bored. I decided to start the Hal Higdon Intermediate Half Marathon training plan. This will get my ready for the Army 10 Miler in October and it incorporates speed work into in. Following in the foot steps of Mrs. ElleNoel. She is one smart lady and her results are awesome. Anyway, I am looking forward to the day when I can say, 60 pounds lost forever. But taking it one pound at a time.
Love,
QuinTesSenTialLy ME
