Hey everyone! Hope your having a lovely hump day!
I for one am having a good day. I weighted in today at 199.6. I am out of the 200s for good. Yippee!. I am working with Ashley for the last 2 months and have lost 6.8 lbs since starting. It may not be munch but it is something. I am still getting into the habit of working out, but with training for the 10 miler started, I am well on my way to a successful next few months.
I am having to get used to this slow pace of weight loss. This is not a crash diet, it is a lifestyle change. I am trying to be positive and it is hard at times. Slow is slow, and not seeing a change in measurements is frustrating. One day, one step at a time.
Motivate Me!
